Managing Feelings:  The Big 6-Guilt, Shame, Worry, Resentment, and Loneliness, Anger

Presented July 13, 2021

In this session, Dr. Ralph Peterson will share how to use introspection to reflect and cope with negative internal feelings and external influences.  The discussion will focus on introspection:  how you view yourself, how others view you (reality or perception), and how it affects self-image and the ability to cope.