Food as Medicine: Phytochemicals and Their protective effect on lifestyle diseases

Presented Aug 10, 2021

Objectives for this session:
- Create an awareness of the role plant-based nutrition has in the prevention of cancer, heart disease, and diabetes.
- Provide Phytochemicals in foods to lower LDL Cholesterol
- Discuss foods that reduce the risk of developing heart disease.
- Identify the mechanisms that make foods effective.