top of page
Triggers and Cravings In Addiction
Presented May 11, 2021
In this session, participants will learn the differences between triggers and cravings and will also learn how to identify, understand and overcome triggers and cravings
02:55 - Trigger Groups
03:28 - Examples of Triggers
04:30 - Additional Point Regarding Stress
05:36 - What is a craving
06:30 - The Addiction Cycle
07:15 - Activating Events
10:45 - How to Break the addiction cycle
11:02 - How to Handle Triggers
13:08 - A note about journaling
14:36 - How to handle cravings
18:18 - Summary
bottom of page